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Tofu Miso Soup
Ingredients Directions Add bonito flakes and kombu to water in a pot and bring to boil. Let simmer for a few minutes then cover and let sit for 20 minutes. Or light simmer without lid for 10 minutes. Remove bonito flakes and kombu, keeping all the liquid in the pot. This will be the soup…
Tomato Avocado Corn Salad
Ingredients: Ingredients for Dressing: Directions Melt butter with corn and salt to taste. Add avocados and tomatoes. Adjust amount of each ingredient to personal taste. Mix together ingredients for dressing. Adjust each ingredient accordingly. Add dressing to salad and mix well or keep dressing on the side. Garnish with mint and parsley and serve.
Fresh Strawberry Milk
Healthy strawberry yogurt drink made with only a few ingredients. Simple and nutritious.
Dog-friendly Peanut Butter Oatmeal Bars
Soft, delicious, healthy, human-safe, dog-friendly. Ingredients: 1 banana, ripened 1/2 cup peanut butter, preferably natural (must not contain xylitol) 1+1/2 oats, quick cook rolled oats 1/4 cup water, hot Directions: Preheat oven to 350 F. Mash the banana until it has as little lump as possible. Add peanut butter and mix until well incorporated. Stir…
Black Sesame Paste Dessert
Sweet, nutty, smooth. Serves 4-6. Ingredients 1/4 cup black glutinous rice 1 cup black sesame sugar water Directions Soak black glutinous rice in water for at least 3 hours. Wash and drain sesame seeds and set aside until it is dry. Toast the sesame seeds in a pan on low heat. Stir constantly. It is…
Cappuccino Chiffon Cheesecake
Light, airy, moist, bold, creamy. Serves 8-10. Ingredients ¼ cup butter 1 block of cream cheese (8oz) ¼ cup milk 1 tbsp instant coffee 2 tbsp corn starch ½ cup all purpose flour 1 tbsp cocoa powder 5 eggs, separated ½ cup sugar Directions Preheat oven to 250 F. Insert a baking tray filled with…
Pineapple Upside Down Cake
Buttery, sweet, sticky, tangy. Makes 9 servings. Ingredients For the base: 1/8 – 1/4 cup unsalted butter pinch of salt 1/2 cup brown sugar, packed 9 slices of pineapple, canned or fresh 9-12 maraschino cherries For the cake: 1/2 cup unsalted butter, (room temperature) 3/4 cup white sugar 2 eggs 1/4 tsp vanilla extract 1…
Coconut Kettle Corn
Ingredients 60g kernels 1 tbsp coconut oil, melted 1 tbsp sugar 1 tsp salt Method For this recipe, I used a microwavable silicon popcorn maker. Mix all of the ingredients together in the silicon popcorn maker and microwave for 3-4 minutes. If cooking on stovetop, use a heavy bottomed pan or pot with a lid.…
Cardamom Chickpea Cookies
-sweet, spiced, savoury Ingredients 1/2 vegetable oil, or any flavourless oil 1 tsp ground cardamom 3/4 cup confectioner/icing sugar, sifted 1 tbsp rosewater 1 and 1/2 cup chickpea flour 3 tbsp roasted pistachio, crushed or slivered for garnish Directions: Blend together the sugar, oil, cardamom, and rosewater. Add the chickpea flour and mix until the…
American Blueberry Lemon Scones
Make about 8-10. Buttery, crumbly, lightly sweetened. Ingredients: 2 cups all purpose flour 1/2 cup white sugar 3 tsp baking powder 1 tsp salt 1/2 cup butter, cold 1-3 tsp lemon zest 1 tbsp lemon juice 1/2 – 3/4 cup milk 1 cup blueberries, washed and drained Directions: Preheat oven to 400oF and line a…
Classic Chewy Chocolate Chip Cookies
Makes about 15-20. Crisp and chewy. Ingredients: 1/2 cup butter, partially melted 1/4 cup brown sugar 1/8 cup granulated sugar ½ tsp vanilla extract 1 cup all purpose flour ¼ tsp salt ¾ tsp baking soda 1 cup chocolate chips Directions: Preheat the oven to 300oF. Prepare a lined cookie sheet and set aside. Melt…
Matcha White Chocolate Chip Cookies
Makes about 15-20 cookies. Ingredients: 1/2 cup butter, softened or partially melted 1-2 tsp matcha 1/4 cup brown sugar, packed 1/8 cup granulated sugar ½ tsp vanilla extract 1 cup all purpose flour ¼ tsp salt ¾ tsp baking soda 1 cup white chocolate chips Directions: Preheat the oven to 300oF. Prepare a cookie sheet…
Soba Noodles with Sesame Dressing
Spicy, sour, savoury, refreshing. Ingredients: Soba noodles For the dressing: 3 tbsp Sesame oil 1 tbsp Soy sauce 3 tbsp Rice wine vinegar 1 clove garlic, minced 1 tsp Siracha sauce a few tbsp Coriander, chopped ½ tsp Salt (or to taste) ½ tsp Sugar (or to taste) 1/8 cup Water Pinch of Toasted sesame…
Lavender White Chocolate Chip Cookies
Makes about 15-20 cookies. Floral, sweet, good for springtime. Ingredients: 2/3 cup butter, melted 3 tbsp dried lavender 1/4 cup brown sugar 1/8 cup granulated sugar ½ tsp vanilla extract 1 cup all purpose flour ¼ tsp salt ¾ tsp baking soda 1 cup white chocolate chips Directions: Preheat the oven to 300oF. Prepare a…
Strawberry Goat Cheese Salad
Ingredients: Spinach Arugula Strawberry, sliced Goat cheese or feta cheese, crumbled Pecans, toasted or candied For the dressing: 1/3 cup olive oil 2 tsp Dijon mustard 2-3 tbsp balsamic vinegar 1-2 tsp sugar ½ tsp salt (or to taste) Mint, crushed (optional) Directions: For the dressing, whisk together olive oil and dijon mustard until it…
Fresh Salsa
Ingredients: 8 tomatoes, diced and drained ¼- ½ green bell pepper, diced into small pieces 1/3 cup chopped cilantro 2 tbsp diced red onion Juice of 1 lime Salt and pepper (to taste) Pinch of cumin Pinch of cinnamon Few dash of Tabasco sauce (optional) Jalapeno peppers, dices into small pieces (optional) Avocado, diced (optional)…
Roasted Tomato Basil Pasta
Flavours: – warm, sweet, tangy Serves 4 people. Ingredients: 3-4 bowls cherry tomatoes 2-3 tbsp dried/fresh oregano 4-5 cups dried penne pasta ½ cup diced yellow onion 2-3 cloves minced garlic ¼ – ½ tsp cinnamon 1 tbsp balsamic vinegar A few dashes of Tabasco sauce or cayenne pepper (optional) Salt and pepper to taste…
ROSEWATER PISTACHIO CHEESECAKE CUPS
Makes 12 servings Ingredients For the filling: 1 block Cream cheese, softened 1 egg ¼ cup sugar 2 tsp rosewater (or to taste) For the crust: 1+1/2 cup crackers ½ cup pistachio 2 tsp brown sugar, (or to taste) 1-2 tbsp Coconut oil or butter, melted. 2-3 pods cardamom seed (optional) Pinch of salt (only…
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