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Dog-friendly Peanut Butter Oatmeal Bars

Soft, delicious, healthy, human-safe, dog-friendly. Ingredients: 1 banana, ripened 1/2 cup peanut butter, preferably natural (must not contain xylitol) 1+1/2 oats, quick cook rolled oats 1/4 cup water, hot Directions: Preheat oven to 350 F. Mash the banana until it has as little lump as possible. Add peanut butter and mix until well incorporated. Stir… Continue reading Dog-friendly Peanut Butter Oatmeal Bars

Pineapple Upside Down Cake

Buttery, sweet, sticky, tangy. Makes 9 servings. Ingredients For the base: 1/8 – 1/4 cup unsalted butter pinch of salt 1/2 cup brown sugar, packed 9 slices of pineapple, canned or fresh 9-12 maraschino cherries For the cake: 1/2 cup unsalted butter, (room temperature) 3/4 cup white sugar 2 eggs 1/4 tsp vanilla extract 1… Continue reading Pineapple Upside Down Cake

Coconut Kettle Corn

Ingredients 60g kernels 1 tbsp coconut oil, melted 1 tbsp sugar 1 tsp salt Method For this recipe, I used a microwavable silicon popcorn maker. Mix all of the ingredients together in the silicon popcorn maker and microwave for 3-4 minutes. If cooking on stovetop, use a heavy bottomed pan or pot with a lid.… Continue reading Coconut Kettle Corn

Cardamom Chickpea Cookies

-sweet, spiced, savoury Ingredients 1/2 vegetable oil, or any flavourless oil 1 tsp ground cardamom 3/4 cup confectioner/icing sugar, sifted 1 tbsp rosewater 1 and 1/2 cup chickpea flour 3 tbsp roasted pistachio, crushed or slivered for garnish Directions: Blend together the sugar, oil, cardamom, and rosewater. Add the chickpea flour and mix until the… Continue reading Cardamom Chickpea Cookies

Fresh Salsa

Ingredients: 8 tomatoes, diced and drained ¼- ½ green bell pepper, diced into small pieces 1/3 cup chopped cilantro 2 tbsp diced red onion Juice of 1 lime Salt and pepper (to taste) Pinch of cumin Pinch of cinnamon Few dash of Tabasco sauce (optional) Jalapeno peppers, dices into small pieces (optional) Avocado, diced (optional)… Continue reading Fresh Salsa

Roasted Tomato Basil Pasta

Flavours: – warm, sweet, tangy Serves 4 people. Ingredients: 3-4 bowls cherry tomatoes 2-3 tbsp dried/fresh oregano 4-5 cups dried penne pasta ½ cup diced yellow onion 2-3 cloves minced garlic ¼ – ½ tsp cinnamon 1 tbsp balsamic vinegar A few dashes of Tabasco sauce or cayenne pepper (optional) Salt and pepper to taste… Continue reading Roasted Tomato Basil Pasta


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